AHOLD vs CIRCLE K

Nutrition comparison per 100 g serving

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CIRCLE K wins in 7 out of 11 nutrient categories

AHOLD: 2 vs CIRCLE K: 7 (2 ties)

Overview

Nutrient	AHOLD	CIRCLE K	Winner
Calories	607 cal	600 cal
Protein	17.9 g	20 g
Carbs	21.4 g	16.7 g
Fat	53.6 g	53.3 g
Fiber	7.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	CIRCLE K	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	CIRCLE K
Calcium, Ca	143 MG	267 MG
Iron, Fe	5.1 MG	3.6 MG
Potassium, K	643 MG	0 MG
Sodium, Na	161 MG	600 MG

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