AHOLD vs THIN SNACKING COOKIES
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 11 nutrient categories
AHOLD: 5
vs
THIN SNACKING COOKIES: 4
(2 ties)
Overview
| Nutrient | AHOLD | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 72.4 g | 75 g | |
| Fat | 20.7 g | 21.4 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 397 MG | 304 MG |