AHOLD vs PEPPERONI

Nutrition comparison per 100 g serving

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PEPPERONI wins in 6 out of 10 nutrient categories

AHOLD: 2 vs PEPPERONI: 6 (2 ties)

Overview

Nutrient	AHOLD	PEPPERONI	Winner
Calories	107 cal	464 cal
Protein	17.9 g	21.4 g
Carbs	5.4 g	0 g
Fat	2.7 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	PEPPERONI	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	AHOLD	PEPPERONI
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	875 MG	1,679 MG

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