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AHOLD vs OSCAR MAYER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
AHOLD: 3 vs OSCAR MAYER: 3 (4 ties)

Overview

Nutrient AHOLD OSCAR MAYER Winner
Calories 107 cal 125 cal
Protein 17.9 g 14.3 g
Carbs 5.4 g 3.6 g
Fat 2.7 g 5.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin AHOLD OSCAR MAYER Winner
Vitamin C, total ascorbic acid 0 MG 21.4 MG

Minerals

Mineral AHOLD OSCAR MAYER Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 875 MG 1,107 MG
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