AHOLD vs THEO'S STEAKHOUSE CHICKEN SKEWERS
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 6 out of 11 nutrient categories
AHOLD: 6
vs
THEO'S STEAKHOUSE CHICKEN SKEWERS: 4
(1 ties)
Overview
| Nutrient | AHOLD | THEO'S STEAKHOUSE CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Calories | 181 cal | 133 cal | |
| Protein | 20.1 g | 19.5 g | |
| Carbs | 9.5 g | 1.8 g | |
| Fat | 10.2 g | 4.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | THEO'S STEAKHOUSE CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | AHOLD | THEO'S STEAKHOUSE CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 457 MG | 204 MG |