AHOLD vs MESQUITE FLAVORED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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MESQUITE FLAVORED CHICKEN BREAST WITH RIB MEAT wins in 6 out of 11 nutrient categories
AHOLD: 3
vs
MESQUITE FLAVORED CHICKEN BREAST WITH RIB MEAT: 6
(2 ties)
Overview
| Nutrient | AHOLD | MESQUITE FLAVORED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 181 cal | 113 cal | |
| Protein | 20.1 g | 20.6 g | |
| Carbs | 9.5 g | 1.7 g | |
| Fat | 10.2 g | 2.5 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | MESQUITE FLAVORED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | AHOLD | MESQUITE FLAVORED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 457 MG | 500 MG |