AHI TUNA STEAKS WITH ASIAN CITRUS RUB vs CLAWS & ARMS JONAH CRAB
Nutrition comparison per 100 g serving
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CLAWS & ARMS JONAH CRAB wins in 5 out of 10 nutrient categories
AHI TUNA STEAKS WITH ASIAN CITRUS RUB: 3
vs
CLAWS & ARMS JONAH CRAB: 5
(2 ties)
Overview
| Nutrient | AHI TUNA STEAKS WITH ASIAN CITRUS RUB | CLAWS & ARMS JONAH CRAB | Winner |
|---|---|---|---|
| Calories | 113 cal | 71 cal | |
| Protein | 23.9 g | 16.7 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AHI TUNA STEAKS WITH ASIAN CITRUS RUB | CLAWS & ARMS JONAH CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 167 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 445 MG | 190 MG | |
| Sodium, Na | 176 MG | 452 MG |