AHI TUNA STEAKS vs CEDAR PLANK ATLANTIC SALMON PORTION
Nutrition comparison per 100 g serving
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AHI TUNA STEAKS wins in 5 out of 11 nutrient categories
AHI TUNA STEAKS: 5
vs
CEDAR PLANK ATLANTIC SALMON PORTION: 2
(4 ties)
Overview
| Nutrient | AHI TUNA STEAKS | CEDAR PLANK ATLANTIC SALMON PORTION | Winner |
|---|---|---|---|
| Calories | 110 cal | 195 cal | |
| Protein | 24.8 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHI TUNA STEAKS | CEDAR PLANK ATLANTIC SALMON PORTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHI TUNA STEAKS | CEDAR PLANK ATLANTIC SALMON PORTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 45 MG | 40 MG |