AHI TUNA KABOB vs TILAPIA LOINS
Nutrition comparison per 100 g serving
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AHI TUNA KABOB wins in 3 out of 10 nutrient categories
AHI TUNA KABOB: 3
vs
TILAPIA LOINS: 2
(5 ties)
Overview
| Nutrient | AHI TUNA KABOB | TILAPIA LOINS | Winner |
|---|---|---|---|
| Calories | 107 cal | 101 cal | |
| Protein | 25 g | 18.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AHI TUNA KABOB | TILAPIA LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 464 MG | 323 MG | |
| Sodium, Na | 22 MG | 30 MG |