AHI TUNA BURGERS vs SEASONED TUNA BURGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
AHI TUNA BURGERS: 4
vs
SEASONED TUNA BURGER: 4
(2 ties)
Overview
| Nutrient | AHI TUNA BURGERS | SEASONED TUNA BURGER | Winner |
|---|---|---|---|
| Calories | 88 cal | 177 cal | |
| Protein | 18.7 g | 20.4 g | |
| Carbs | 3.3 g | 4.4 g | |
| Fat | 0.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHI TUNA BURGERS | SEASONED TUNA BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | AHI TUNA BURGERS | SEASONED TUNA BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 264 MG | 265 MG |