AHI TUNA BURGER WITH GARDEN VEGETABLES vs SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE wins in 5 out of 11 nutrient categories
AHI TUNA BURGER WITH GARDEN VEGETABLES: 2
vs
SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE: 5
(4 ties)
Overview
| Nutrient | AHI TUNA BURGER WITH GARDEN VEGETABLES | SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 93 cal | |
| Protein | 16.8 g | 17.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHI TUNA BURGER WITH GARDEN VEGETABLES | SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHI TUNA BURGER WITH GARDEN VEGETABLES | SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 398 MG | 650 MG |