AGROMONTE vs RED GOLD

Nutrition comparison per 100 g serving

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RED GOLD wins in 6 out of 10 nutrient categories

AGROMONTE: 3 vs RED GOLD: 6 (1 ties)

Overview

Nutrient	AGROMONTE	RED GOLD	Winner
Calories	62 cal	33 cal
Protein	1.3 g	1.6 g
Carbs	7.5 g	6.6 g
Fat	2.5 g	0 g
Fiber	1.2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	AGROMONTE	RED GOLD	Winner
Vitamin C, total ascorbic acid	11.2 MG	3.9 MG

Mineral	AGROMONTE	RED GOLD
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.5 MG	1.2 MG
Sodium, Na	188 MG	25 MG

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