AGNOLOTTI vs BROWN RICE
Nutrition comparison per 100 g serving
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AGNOLOTTI wins in 5 out of 10 nutrient categories
AGNOLOTTI: 5
vs
BROWN RICE: 3
(2 ties)
Overview
| Nutrient | AGNOLOTTI | BROWN RICE | Winner |
|---|---|---|---|
| Calories | 202 cal | 187 cal | |
| Protein | 11.3 g | 4.3 g | |
| Carbs | 20.2 g | 39.6 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGNOLOTTI | BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGNOLOTTI | BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 298 MG | 0 MG |