AGED WHITE CHEDDAR RICE & CORN PUFFS vs SWEET CAJUN SOUTHERN MIX
Nutrition comparison per 100 g serving
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SWEET CAJUN SOUTHERN MIX wins in 7 out of 12 nutrient categories
AGED WHITE CHEDDAR RICE & CORN PUFFS: 3
vs
SWEET CAJUN SOUTHERN MIX: 7
(2 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR RICE & CORN PUFFS | SWEET CAJUN SOUTHERN MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 527 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 64.3 g | 46.7 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR RICE & CORN PUFFS | SWEET CAJUN SOUTHERN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR RICE & CORN PUFFS | SWEET CAJUN SOUTHERN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 679 MG | 760 MG |