AGED WHITE CHEDDAR MINI RICE CAKES vs CHEESE FLAVORED SNACKS PUFFS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED SNACKS PUFFS wins in 7 out of 10 nutrient categories
AGED WHITE CHEDDAR MINI RICE CAKES: 2
vs
CHEESE FLAVORED SNACKS PUFFS: 7
(1 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR MINI RICE CAKES | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Calories | 438 cal | 571 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 62.5 g | 57.1 g | |
| Fat | 18.8 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR MINI RICE CAKES | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 62 MG | 214 MG | |
| Sodium, Na | 875 MG | 964 MG |