AGED WHITE CHEDDAR LUNCH PACK vs HUMPTY DUMPTY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AGED WHITE CHEDDAR LUNCH PACK: 3
vs
HUMPTY DUMPTY: 3
(4 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR LUNCH PACK | HUMPTY DUMPTY | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 42.9 g | |
| Fat | 21.4 g | 46.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR LUNCH PACK | HUMPTY DUMPTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR LUNCH PACK | HUMPTY DUMPTY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 893 MG |