HUMPTY DUMPTY, CHEESE STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (39% DV).
About HUMPTY DUMPTY, CHEESE STICKS
Humpty Dumpty Cheese Sticks are puffed cornmeal snacks from the Humpty Dumpty brand, baked or fried and flavored with cheddar cheese and whey powders. Per 100 g, they contain approximately 607 kcal, 46.4 g fat, 42.9 g carbohydrates, and 3.6 g protein, with 3.6 g fiber. The fat content is high, primarily from canola and mid-oleic sunflower oil. Cheddar cheese, monosodium glutamate, and a blend of artificial colors including Yellow 5 and Red 40 contribute to the savory flavor profile. These are a calorie-dense snack best consumed in moderation as part of a varied diet.
Ingredients
CORNMEAL, CANOLA AND/OR MID OLEIC SUNFLOWER OIL, WHEY PERMEATE, WHEY POWDER AND WHEY PROTEIN CONCENTRATE, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, RENNET AND/OR PEPSIN AND/OR MICROBIAL ENZYMES CALCIUM CHLORIDE, LIPASE, ANNATTO COLOR), CORN MALTODEXTRIN. CONTAINS TWO PERCENT OR LESS OF: MONOSODIUM GLUTAMATE, SODIUM PHOSPHATES, NATURAL FLAVOR, CITRIC ACID, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40, YELLOW 6 LAKE, YELLOW 5 LAKE), EXTRACTIVE OF ANNATTO (COLOR), LACTIC ACID, CALCIUM LACTATE, ASCORBYL PALMITATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO AND DIGLYCERIDES, SPICES, TOCOPHEROLS (AS PRESERVATIVE).
Dietary Information
Notable micronutrients in HUMPTY DUMPTY, CHEESE STICKS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, HUMPTY DUMPTY, CHEESE STICKS gets 2% of its calories from protein, 28% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HUMPTY DUMPTY, CHEESE STICKS
See how HUMPTY DUMPTY, CHEESE STICKS compares to other foods in terms of nutrition:
- HUMPTY DUMPTY, CHEESE STICKS vs Frito-Lay, FLAMIN' HOT CORN & POTATO SNACKS FRIES, FLAMIN' HOT
- HUMPTY DUMPTY, CHEESE STICKS vs Frito-Lay, TENDER CRACKLINS TRADITIONAL PORK SKINS, TENDER CRACKLINS
- HUMPTY DUMPTY, CHEESE STICKS vs Frito-Lay, FRIED PORK SKINS CHICHARRONES, HOT'N SPICY
- HUMPTY DUMPTY, CHEESE STICKS vs Frito-Lay, CHEESE PUFFCORN FLAVORED SNACKS, CHEESE
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.