AGED WHITE CHEDDAR BAKED PUFFS vs PORK RINDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AGED WHITE CHEDDAR BAKED PUFFS: 3
vs
PORK RINDS: 3
(4 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR BAKED PUFFS | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 57.1 g | |
| Carbs | 50 g | 0 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR BAKED PUFFS | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,643 MG |