AGED RAW MILK CHEDDAR CHEESE vs CHEDDAR
Nutrition comparison per 100 g serving
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CHEDDAR wins in 5 out of 11 nutrient categories
AGED RAW MILK CHEDDAR CHEESE: 3
vs
CHEDDAR: 5
(3 ties)
Overview
| Nutrient | AGED RAW MILK CHEDDAR CHEESE | CHEDDAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 867 cal | |
| Protein | 25 g | 196.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED RAW MILK CHEDDAR CHEESE | CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED RAW MILK CHEDDAR CHEESE | CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 567 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 3,333 MG | |
| Sodium, Na | 714 MG | 1,767 MG |