AGED PARMESAN & ROSEMARY MICROWAVE POPCORN vs GOOD FIELDS
Nutrition comparison per 100 g serving
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AGED PARMESAN & ROSEMARY MICROWAVE POPCORN wins in 6 out of 11 nutrient categories
AGED PARMESAN & ROSEMARY MICROWAVE POPCORN: 6
vs
GOOD FIELDS: 3
(2 ties)
Overview
| Nutrient | AGED PARMESAN & ROSEMARY MICROWAVE POPCORN | GOOD FIELDS | Winner |
|---|---|---|---|
| Calories | 1,485 cal | 429 cal | |
| Protein | 18.2 g | 14.3 g | |
| Carbs | 184.9 g | 50 g | |
| Fat | 78.8 g | 25 g | |
| Fiber | 9.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED PARMESAN & ROSEMARY MICROWAVE POPCORN | GOOD FIELDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED PARMESAN & ROSEMARY MICROWAVE POPCORN | GOOD FIELDS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 1.3 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 1,515 MG | 161 MG |