AGED NUT CHEESE vs MEXICAN STYLE CHEDDAR BLEND SHREDS
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE CHEDDAR BLEND SHREDS wins in 6 out of 11 nutrient categories
AGED NUT CHEESE: 1
vs
MEXICAN STYLE CHEDDAR BLEND SHREDS: 6
(4 ties)
Overview
| Nutrient | AGED NUT CHEESE | MEXICAN STYLE CHEDDAR BLEND SHREDS | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 21.4 g | 10.7 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED NUT CHEESE | MEXICAN STYLE CHEDDAR BLEND SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED NUT CHEESE | MEXICAN STYLE CHEDDAR BLEND SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 907 MG | 1,643 MG |