AGED NUT CHEESE vs EXTRA SHARP CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
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AGED NUT CHEESE wins in 4 out of 11 nutrient categories
AGED NUT CHEESE: 4
vs
EXTRA SHARP CHEDDAR CHEESE SLICES: 3
(4 ties)
Overview
| Nutrient | AGED NUT CHEESE | EXTRA SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 21.4 g | 5 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED NUT CHEESE | EXTRA SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED NUT CHEESE | EXTRA SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 750 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 907 MG | 625 MG |