AGED GOUDA CRISP SNACKS vs HERB FLAX CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
AGED GOUDA CRISP SNACKS wins in 5 out of 10 nutrient categories
AGED GOUDA CRISP SNACKS: 5
vs
HERB FLAX CRACKERS: 4
(1 ties)
Overview
| Nutrient | AGED GOUDA CRISP SNACKS | HERB FLAX CRACKERS | Winner |
|---|---|---|---|
| Calories | 507 cal | 607 cal | |
| Protein | 39.3 g | 21.4 g | |
| Carbs | 0 g | 53.6 g | |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 0 g | 35.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED GOUDA CRISP SNACKS | HERB FLAX CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | AGED GOUDA CRISP SNACKS | HERB FLAX CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 357 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Sodium, Na | 1,068 MG | 375 MG |