AGED CHEDDAR CHEESY CHICKEN & RICE AND CHICKEN BREAST WITH BROCCOLI TOPPED WITH A RICH CHEESE SAUCE BOWL vs NEW ENGLAND SEAFOOD BOIL
Nutrition comparison per 100 g serving
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NEW ENGLAND SEAFOOD BOIL wins in 6 out of 12 nutrient categories
AGED CHEDDAR CHEESY CHICKEN & RICE AND CHICKEN BREAST WITH BROCCOLI TOPPED WITH A RICH CHEESE SAUCE BOWL: 3
vs
NEW ENGLAND SEAFOOD BOIL: 6
(3 ties)
Overview
| Nutrient | AGED CHEDDAR CHEESY CHICKEN & RICE AND CHICKEN BREAST WITH BROCCOLI TOPPED WITH A RICH CHEESE SAUCE BOWL | NEW ENGLAND SEAFOOD BOIL | Winner |
|---|---|---|---|
| Calories | 126 cal | 79 cal | |
| Protein | 7.7 g | 9.1 g | |
| Carbs | 15.6 g | 7.6 g | |
| Fat | 4.4 g | 0.8 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED CHEDDAR CHEESY CHICKEN & RICE AND CHICKEN BREAST WITH BROCCOLI TOPPED WITH A RICH CHEESE SAUCE BOWL | NEW ENGLAND SEAFOOD BOIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AGED CHEDDAR CHEESY CHICKEN & RICE AND CHICKEN BREAST WITH BROCCOLI TOPPED WITH A RICH CHEESE SAUCE BOWL | NEW ENGLAND SEAFOOD BOIL | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 294 MG | 336 MG |