AGED CHEDDAR CHEESE vs LANDANA
Nutrition comparison per 100 g serving
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LANDANA wins in 3 out of 10 nutrient categories
AGED CHEDDAR CHEESE: 0
vs
LANDANA: 3
(7 ties)
Overview
| Nutrient | AGED CHEDDAR CHEESE | LANDANA | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 25 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED CHEDDAR CHEESE | LANDANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED CHEDDAR CHEESE | LANDANA | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 929 MG |