AGED BRICK CHEESE vs NATURALLY HEALTHY CHEESE
Nutrition comparison per 100 g serving
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NATURALLY HEALTHY CHEESE wins in 3 out of 10 nutrient categories
AGED BRICK CHEESE: 1
vs
NATURALLY HEALTHY CHEESE: 3
(6 ties)
Overview
| Nutrient | AGED BRICK CHEESE | NATURALLY HEALTHY CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED BRICK CHEESE | NATURALLY HEALTHY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED BRICK CHEESE | NATURALLY HEALTHY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 482 MG | Tie |