AGED ASIAGO FRESHLY SHREDDED CHEESE vs SUN-DRIED TOMATO BASIL CRUMBLE GOAT CHEESE
Nutrition comparison per 100 g serving
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AGED ASIAGO FRESHLY SHREDDED CHEESE wins in 4 out of 11 nutrient categories
AGED ASIAGO FRESHLY SHREDDED CHEESE: 4
vs
SUN-DRIED TOMATO BASIL CRUMBLE GOAT CHEESE: 3
(4 ties)
Overview
| Nutrient | AGED ASIAGO FRESHLY SHREDDED CHEESE | SUN-DRIED TOMATO BASIL CRUMBLE GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 40 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED ASIAGO FRESHLY SHREDDED CHEESE | SUN-DRIED TOMATO BASIL CRUMBLE GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED ASIAGO FRESHLY SHREDDED CHEESE | SUN-DRIED TOMATO BASIL CRUMBLE GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,400 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,160 MG | 286 MG |