AGED ASIAGO FRESHLY SHREDDED CHEESE vs ORIGINAL DANISH HAVARTI
Nutrition comparison per 100 g serving
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ORIGINAL DANISH HAVARTI wins in 3 out of 11 nutrient categories
AGED ASIAGO FRESHLY SHREDDED CHEESE: 2
vs
ORIGINAL DANISH HAVARTI: 3
(6 ties)
Overview
| Nutrient | AGED ASIAGO FRESHLY SHREDDED CHEESE | ORIGINAL DANISH HAVARTI | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 40 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED ASIAGO FRESHLY SHREDDED CHEESE | ORIGINAL DANISH HAVARTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED ASIAGO FRESHLY SHREDDED CHEESE | ORIGINAL DANISH HAVARTI | Winner |
|---|---|---|---|
| Calcium, Ca | 1,400 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,160 MG | 714 MG |