AGED ASIAGO FRESHLY SHREDDED CHEESE vs GOURMET CHEESE SPREAD
Nutrition comparison per 100 g serving
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AGED ASIAGO FRESHLY SHREDDED CHEESE wins in 4 out of 11 nutrient categories
AGED ASIAGO FRESHLY SHREDDED CHEESE: 4
vs
GOURMET CHEESE SPREAD: 3
(4 ties)
Overview
| Nutrient | AGED ASIAGO FRESHLY SHREDDED CHEESE | GOURMET CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 0 g | 26.7 g | |
| Fat | 40 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED ASIAGO FRESHLY SHREDDED CHEESE | GOURMET CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | AGED ASIAGO FRESHLY SHREDDED CHEESE | GOURMET CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,400 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,160 MG | 117 MG |