AGAVE SWEET CRANBERRY ORANGE WALNUT GRANOLA vs GREEN APPLE FIG FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN APPLE FIG FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS wins in 6 out of 11 nutrient categories
AGAVE SWEET CRANBERRY ORANGE WALNUT GRANOLA: 4
vs
GREEN APPLE FIG FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS: 6
(1 ties)
Overview
| Nutrient | AGAVE SWEET CRANBERRY ORANGE WALNUT GRANOLA | GREEN APPLE FIG FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 354 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 25 g | 5.2 g | |
| Fiber | 10.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGAVE SWEET CRANBERRY ORANGE WALNUT GRANOLA | GREEN APPLE FIG FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 18.8 MG |
Minerals
| Mineral | AGAVE SWEET CRANBERRY ORANGE WALNUT GRANOLA | GREEN APPLE FIG FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 42 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 125 MG | 458 MG |