AGAVE SWEET BOUNTIFUL HARVEST GRANOLA vs GLUTEN-FREE OATS
Nutrition comparison per 100 g serving
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GLUTEN-FREE OATS wins in 7 out of 10 nutrient categories
AGAVE SWEET BOUNTIFUL HARVEST GRANOLA: 2
vs
GLUTEN-FREE OATS: 7
(1 ties)
Overview
| Nutrient | AGAVE SWEET BOUNTIFUL HARVEST GRANOLA | GLUTEN-FREE OATS | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 57.1 g | 70 g | |
| Fat | 21.4 g | 5 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGAVE SWEET BOUNTIFUL HARVEST GRANOLA | GLUTEN-FREE OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | AGAVE SWEET BOUNTIFUL HARVEST GRANOLA | GLUTEN-FREE OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 188 MG |