AGAR POWDER vs ALL PURPOSE FLOUR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AGAR POWDER: 4
vs
ALL PURPOSE FLOUR: 4
(3 ties)
Overview
| Nutrient | AGAR POWDER | ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 66.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGAR POWDER | ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AGAR POWDER | ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 333 MG | 0 MG |