A&G vs CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS wins in 7 out of 11 nutrient categories
A&G: 2
vs
CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS: 7
(2 ties)
Overview
| Nutrient | A&G | CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 75 g | 60.7 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A&G | CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A&G | CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 821 MG | 643 MG |