AFFY TAPPLE vs APPLE CIDER DONUTS
Nutrition comparison per 100 g serving
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AFFY TAPPLE wins in 5 out of 11 nutrient categories
AFFY TAPPLE: 5
vs
APPLE CIDER DONUTS: 4
(2 ties)
Overview
| Nutrient | AFFY TAPPLE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calories | 242 cal | 404 cal | |
| Protein | 1.5 g | 4.3 g | |
| Carbs | 53.0 g | 55.3 g | |
| Fat | 7.6 g | 19.2 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AFFY TAPPLE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AFFY TAPPLE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 23 MG | 383 MG |