AEROFARMS BABY KALE vs GOURMET CARAMEL APPLE DARK & WHITE CHOCOLATE CHIPS WITH MILK CHOCOLATE DRIZZLE
Nutrition comparison per 100 g serving
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AEROFARMS BABY KALE wins in 10 out of 12 nutrient categories
AEROFARMS BABY KALE: 10
vs
GOURMET CARAMEL APPLE DARK & WHITE CHOCOLATE CHIPS WITH MILK CHOCOLATE DRIZZLE: 0
(2 ties)
Overview
| Nutrient | AEROFARMS BABY KALE | GOURMET CARAMEL APPLE DARK & WHITE CHOCOLATE CHIPS WITH MILK CHOCOLATE DRIZZLE | Winner |
|---|---|---|---|
| Calories | 35 cal | 211 cal | |
| Protein | 2.7 g | 2.6 g | |
| Carbs | 4.4 g | 36.8 g | |
| Fat | 1.3 g | 7.9 g | |
| Fiber | 4.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AEROFARMS BABY KALE | GOURMET CARAMEL APPLE DARK & WHITE CHOCOLATE CHIPS WITH MILK CHOCOLATE DRIZZLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 93.8 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AEROFARMS BABY KALE | GOURMET CARAMEL APPLE DARK & WHITE CHOCOLATE CHIPS WITH MILK CHOCOLATE DRIZZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 53 MG | 33 MG |