ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR vs BUTTER CINNAMON KETTLE COOKED PECANS
Nutrition comparison per 100 g serving
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ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR wins in 5 out of 10 nutrient categories
ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR: 5
vs
BUTTER CINNAMON KETTLE COOKED PECANS: 3
(2 ties)
Overview
| Nutrient | ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR | BUTTER CINNAMON KETTLE COOKED PECANS | Winner |
|---|---|---|---|
| Calories | 333 cal | 571 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 10 g | 39.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR | BUTTER CINNAMON KETTLE COOKED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 54 MG |