AdvancePierre The Pub Flame Grilled Beef Burger vs ""HAM
Nutrition comparison per 100 g serving
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""HAM wins in 4 out of 10 nutrient categories
AdvancePierre The Pub Flame Grilled Beef Burger: 2
vs
""HAM: 4
(4 ties)
Overview
| Nutrient | AdvancePierre The Pub Flame Grilled Beef Burger | ""HAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 143 cal | |
| Protein | 22.2 g | 15.5 g | |
| Carbs | 0.2 g | 1.2 g | |
| Fat | 20.5 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AdvancePierre The Pub Flame Grilled Beef Burger | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AdvancePierre The Pub Flame Grilled Beef Burger | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 340 MG | 1,321 MG |