AdvancePierre Fully Cooked Flamebroiled Bell Pepper vs ""HAM
Nutrition comparison per 100 g serving
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""HAM wins in 6 out of 10 nutrient categories
AdvancePierre Fully Cooked Flamebroiled Bell Pepper: 2
vs
""HAM: 6
(2 ties)
Overview
| Nutrient | AdvancePierre Fully Cooked Flamebroiled Bell Pepper | ""HAM | Winner |
|---|---|---|---|
| Calories | 283 cal | 143 cal | |
| Protein | 13.6 g | 15.5 g | |
| Carbs | 2.9 g | 1.2 g | |
| Fat | 23.9 g | 9.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AdvancePierre Fully Cooked Flamebroiled Bell Pepper | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | AdvancePierre Fully Cooked Flamebroiled Bell Pepper | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 541 MG | 1,321 MG |