ADVANCED NUTRITION SHAKE vs GARDEN OF LIFE
Nutrition comparison per 100 g serving
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ADVANCED NUTRITION SHAKE wins in 20 out of 25 nutrient categories
ADVANCED NUTRITION SHAKE: 20
vs
GARDEN OF LIFE: 4
(1 ties)
Overview
| Nutrient | ADVANCED NUTRITION SHAKE | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Calories | 4,375 cal | 417 cal | |
| Protein | 250 g | 62.5 g | |
| Carbs | 562.5 g | 16.7 g | |
| Fat | 137.5 g | 8.3 g | |
| Fiber | 37.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADVANCED NUTRITION SHAKE | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Folate, total | 2,000 UG | 67 UG | |
| Niacin | 62.5 MG | 1.7 MG | |
| Pantothenic acid | 31.3 MG | 0 MG | |
| Riboflavin | 5.3 MG | 0.1 MG | |
| Thiamin | 5 MG | 0 MG | |
| Vitamin B-12 | 37.5 UG | 557.5 UG | |
| Vitamin B-6 | 6.3 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 750 MG | 0 MG | |
| Vitamin K (phylloquinone) | 250 UG | 20 UG |
Minerals
| Mineral | ADVANCED NUTRITION SHAKE | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 6,250 MG | 167 MG | |
| Copper, Cu | 6.3 MG | 0.8 MG | |
| Iron, Fe | 56.3 MG | 22.5 MG | |
| Magnesium, Mg | 1,250 MG | 133 MG | |
| Manganese, Mn | 6 MG | 2 MG | |
| Phosphorus, P | 4,375 MG | 833 MG | |
| Potassium, K | 7,375 MG | 292 MG | |
| Selenium, Se | 700 UG | 117 UG | |
| Sodium, Na | 3,000 MG | 625 MG | |
| Zinc, Zn | 131.3 MG | 6.3 MG |