ADOBO SEASONING vs BEEF STEW SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ADOBO SEASONING wins in 8 out of 10 nutrient categories
ADOBO SEASONING: 8
vs
BEEF STEW SEASONING MIX: 1
(1 ties)
Overview
| Nutrient | ADOBO SEASONING | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 68 cal | 300 cal | |
| Protein | 60 g | 0 g | |
| Carbs | 15 g | 60 g | |
| Fat | 1 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO SEASONING | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ADOBO SEASONING | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 31,024 MG | 9,000 MG |