ADOBO KETO MEAL PLANT BASED NOODLES vs ENRICHED LONG GRAIN WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
ADOBO KETO MEAL PLANT BASED NOODLES wins in 5 out of 10 nutrient categories
ADOBO KETO MEAL PLANT BASED NOODLES: 5
vs
ENRICHED LONG GRAIN WHITE RICE: 4
(1 ties)
Overview
| Nutrient | ADOBO KETO MEAL PLANT BASED NOODLES | ENRICHED LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calories | 31 cal | 179 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 6.1 g | 35 g | |
| Fat | 1.9 g | 2.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ADOBO KETO MEAL PLANT BASED NOODLES | ENRICHED LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 52 MG | 71 MG | |
| Sodium, Na | 268 MG | 0 MG |