ADOBO HOMMUS vs MUCHACHA
Nutrition comparison per 100 g serving
Ad 468x60
ADOBO HOMMUS wins in 5 out of 10 nutrient categories
ADOBO HOMMUS: 5
vs
MUCHACHA: 4
(1 ties)
Overview
| Nutrient | ADOBO HOMMUS | MUCHACHA | Winner |
|---|---|---|---|
| Calories | 161 cal | 71 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 8.9 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO HOMMUS | MUCHACHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 12.9 MG |
Minerals
| Mineral | ADOBO HOMMUS | MUCHACHA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 286 MG | 268 MG |