ADOBO CHICKEN PULLED CHICKEN BREAST WITH PINTO BEANS & VEGETABLES vs SWEET & SOUR CHICKEN
Nutrition comparison per 100 g serving
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ADOBO CHICKEN PULLED CHICKEN BREAST WITH PINTO BEANS & VEGETABLES wins in 8 out of 12 nutrient categories
ADOBO CHICKEN PULLED CHICKEN BREAST WITH PINTO BEANS & VEGETABLES: 8
vs
SWEET & SOUR CHICKEN: 2
(2 ties)
Overview
| Nutrient | ADOBO CHICKEN PULLED CHICKEN BREAST WITH PINTO BEANS & VEGETABLES | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calories | 194 cal | 185 cal | |
| Protein | 14.1 g | 9.3 g | |
| Carbs | 21.2 g | 21.2 g | |
| Fat | 5.9 g | 7.3 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO CHICKEN PULLED CHICKEN BREAST WITH PINTO BEANS & VEGETABLES | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ADOBO CHICKEN PULLED CHICKEN BREAST WITH PINTO BEANS & VEGETABLES | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 13 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 294 MG | 305 MG |