ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN vs RAMEN NOODLES
Nutrition comparison per 100 g serving
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ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN wins in 5 out of 11 nutrient categories
ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN: 5
vs
RAMEN NOODLES: 4
(2 ties)
Overview
| Nutrient | ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN | RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 154 cal | 264 cal | |
| Protein | 12.2 g | 9.3 g | |
| Carbs | 10.8 g | 54.3 g | |
| Fat | 7.0 g | 0.7 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN | RAMEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN | RAMEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 4.5 MG | |
| Potassium, K | 402 MG | 0 MG | |
| Sodium, Na | 364 MG | 607 MG |