ADOBO vs YUM YUM SAUCE
Nutrition comparison per 100 g serving
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YUM YUM SAUCE wins in 6 out of 11 nutrient categories
ADOBO: 3
vs
YUM YUM SAUCE: 6
(2 ties)
Overview
| Nutrient | ADOBO | YUM YUM SAUCE | Winner |
|---|---|---|---|
| Calories | 588 cal | 821 cal | |
| Protein | 11.8 g | 57.1 g | |
| Carbs | 47.1 g | 39.3 g | |
| Fat | 41.2 g | 50 g | |
| Fiber | 11.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO | YUM YUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ADOBO | YUM YUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 679 MG | |
| Iron, Fe | 4.2 MG | 10.4 MG | |
| Potassium, K | 0 MG | 1,571 MG | |
| Sodium, Na | 559 MG | 1,786 MG |