ADOBO vs TERIYAKI WITH SESAME & GINGER MARINADE & SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ADOBO wins in 4 out of 11 nutrient categories
ADOBO: 4
vs
TERIYAKI WITH SESAME & GINGER MARINADE & SAUCE: 3
(4 ties)
Overview
| Nutrient | ADOBO | TERIYAKI WITH SESAME & GINGER MARINADE & SAUCE | Winner |
|---|---|---|---|
| Calories | 588 cal | 882 cal | |
| Protein | 11.8 g | 11.8 g | Tie |
| Carbs | 47.1 g | 117.7 g | |
| Fat | 41.2 g | 41.2 g | Tie |
| Fiber | 11.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO | TERIYAKI WITH SESAME & GINGER MARINADE & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ADOBO | TERIYAKI WITH SESAME & GINGER MARINADE & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 182 MG | |
| Iron, Fe | 4.2 MG | 5.9 MG | |
| Potassium, K | 0 MG | 576 MG | |
| Sodium, Na | 559 MG | 1,882 MG |