ADOBO vs FLAVOR SAUCE
Nutrition comparison per 100 g serving
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ADOBO wins in 5 out of 10 nutrient categories
ADOBO: 5
vs
FLAVOR SAUCE: 4
(1 ties)
Overview
| Nutrient | ADOBO | FLAVOR SAUCE | Winner |
|---|---|---|---|
| Calories | 588 cal | 161 cal | |
| Protein | 11.8 g | 0 g | |
| Carbs | 47.1 g | 42.9 g | |
| Fat | 41.2 g | 0 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO | FLAVOR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | ADOBO | FLAVOR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.3 MG | |
| Sodium, Na | 559 MG | 321 MG |