ADIRONDACK MOUNTAIN MIX vs CHOCO-NUT TRAIL MIX
Nutrition comparison per 100 g serving
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ADIRONDACK MOUNTAIN MIX wins in 7 out of 14 nutrient categories
ADIRONDACK MOUNTAIN MIX: 7
vs
CHOCO-NUT TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | ADIRONDACK MOUNTAIN MIX | CHOCO-NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 679 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 46.7 g | 57.1 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADIRONDACK MOUNTAIN MIX | CHOCO-NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ADIRONDACK MOUNTAIN MIX | CHOCO-NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Sodium, Na | 200 MG | 339 MG |