ACUKA BREAKFAST SPREAD vs CREAMY NATURAL PEANUT BUTTER
Nutrition comparison per 100 g serving
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ACUKA BREAKFAST SPREAD wins in 7 out of 11 nutrient categories
ACUKA BREAKFAST SPREAD: 7
vs
CREAMY NATURAL PEANUT BUTTER: 2
(2 ties)
Overview
| Nutrient | ACUKA BREAKFAST SPREAD | CREAMY NATURAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 200 cal | 588 cal | |
| Protein | 6.7 g | 23.5 g | |
| Carbs | 20 g | 20.6 g | |
| Fat | 13.3 g | 50 g | |
| Fiber | 6.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACUKA BREAKFAST SPREAD | CREAMY NATURAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ACUKA BREAKFAST SPREAD | CREAMY NATURAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 59 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 0 MG |