ACTIVE NUTRITION SHAKE vs PROTEIN 30 G NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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ACTIVE NUTRITION SHAKE wins in 19 out of 26 nutrient categories
ACTIVE NUTRITION SHAKE: 19
vs
PROTEIN 30 G NUTRITIONAL SHAKE: 5
(2 ties)
Overview
| Nutrient | ACTIVE NUTRITION SHAKE | PROTEIN 30 G NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 1,625 cal | 49 cal | |
| Protein | 100 g | 9.2 g | |
| Carbs | 250 g | 1.5 g | |
| Fat | 37.5 g | 0.9 g | |
| Fiber | 12.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACTIVE NUTRITION SHAKE | PROTEIN 30 G NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 1,250 UG | 18 UG | |
| Niacin | 62.5 MG | 1.2 MG | |
| Pantothenic acid | 31.3 MG | 0.4 MG | |
| Riboflavin | 5.3 MG | 0.1 MG | |
| Thiamin | 8 MG | 0 MG | |
| Vitamin B-12 | 18.8 UG | 0.2 UG | |
| Vitamin B-6 | 6.3 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 300 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG | |
| Vitamin K (phylloquinone) | 500 UG | 9.2 UG |
Minerals
| Mineral | ACTIVE NUTRITION SHAKE | PROTEIN 30 G NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 3,125 MG | 200 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Magnesium, Mg | 1,250 MG | 34 MG | |
| Manganese, Mn | 15 MG | 0 MG | |
| Phosphorus, P | 2,500 MG | 194 MG | |
| Potassium, K | 4,375 MG | 200 MG | |
| Selenium, Se | 219 UG | 0 UG | |
| Sodium, Na | 1,375 MG | 86 MG | |
| Zinc, Zn | 75 MG | 0 MG |